November was Men’s Health Awareness Month, it’s goal is to continue the conversation on men’s health issues such as prostate cancer, testicular cancer, mental health and suicide prevention.

With self-care as one of our core values, Equinox + Saints partnered up to help spread awareness and give some self-care support to men in our communities. We take pride in promoting healthy lifestyles and want to do our part - we gathered a large group of men from our community and Equinox hosted a spin class for them to participate in led by the incredibly talented, @itsrenewiley. Our founder, @danielxordonez spoke about his personal journey with fitness, self-care, and therapy - encouraring our community in their personal journeys. Along with this, each person got a 3 day trial pass to the gym, one lucky Saints community member received a month long membership.

Outside of the spin class, our talented team hosted a unique grooming experience in the front of Equinox - providing complimentary haircuts to the men of the Equinox community. Self-care comes in many shapes and forms, but the intent is to always strive to show up for ourselves. How we look affects so much of how we feel, we want to always continue to help our community feel their best in eveything they’re doing.

Thank you to the amazing team at Equinox and for partnering with us on this incredible experience. We appreciate everyone in our community who showed up for themselves and did their thing, that spin class was no joke, Renee 🙌🏽

We can’t pour from an empty cup. Self care for our mind, body, and spirit - all change starts with self ✨

Stay tuned, more on the way!